Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back...

Bottom Line: Training, preparing, and competing are all part of what makes sports so much fun. Wait - what about rest and recovery?...

Bottom Line: Not everyone spends their entire week preparing to “play on Sunday.” Our “big game” for the week is more likely to take...

Bottom Line: Athletes and active people alike are always looking for that edge that keeps them performing at their best. And there may...

Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a healthy dose of...

Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest...

Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your...

Bottom Line: Get this. There is a natural neck pain solution that works better than medications and is far less risky than injections or...

Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds. That may not seem like a lot, but imagine you...

Bottom Line: A stiff neck can often be traced to postural issues that contribute to weakened neck muscles. The majority of us are working...

Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help...

Bottom Line: "Your body's ability to heal is greater than anyone has permitted you to believe." Not only is that quote inspiring and...

Bottom Line: A new year has come again, and that means it's time to revisit and renew your goals for better health! There’s no better...

Bottom Line: If you're coming out of the holidays feeling a little sluggish and low on energy in Clive, you're not alone! Any changes to...

Bottom Line: While the inflammatory process is extremely complex, the solutions aren't. Reducing pain and inflammation naturally is...

Bottom Line: Inflammation is like a check engine light for your body. It tells you that something isn't quite right, and you should pay...

Bottom Line: One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory process...

Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It's been linked to everything...

Bottom Line: Chiropractors have been helping people perform their best for over 125 years. Many things have changed since the beginning,...

Bottom Line: An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury,...